We did not stop moving. Again, I was in the pathetic group (that was a group of 1 mind you). I just couldn't keep the pace with those that have been exercising more faithfully. I know that is expected, but I am a tad bit competitive and it is so hard for me to be last...
We did a lot of upper body and core. Core? What core? I have flab not core. Seriously at one point after an ab exercise I was lying on the floor and wanted to cry.
I don't know why I thought after 3 days of working out that I would have more energy and be better prepared for class yesterday. Boy was I mistaken. I really struggled.
Ok, enough whining. Sometimes crying is a good thing. I stepped on the scale this morning and I am down 7 pounds since Sunday morning. Ok, I know, it is all water weight. Just don't tell me all the things to burst my bubble ok? At this point do we care? Just seeing the scale move makes me want to cry for joy!
After class, I asked him why I felt my performance was worse than even my first class. He reminded me of something very important.
- I am very low carb right now. I don't eat many carbs at all and they are all before noon. My energy stores will be pretty low, but I am still burning fat and increasing my endurance.